FREE DROP IN ENROLLMENT
Women’s Empowerment Support Group Therapy
-Self-Esteem, Identity & Confidence
-“All About Me”
-Exploring Me
-My Personal Boundaries
-All Bodies Are Good Bodies
-DEAR MAN
-Self Growth Exploration House
-When Do I Feel Worried?
-Circle of Control
Sign Up Today by completing
Group Pre-registration Form at
Youth Support Group Therapy
- Anger Management
– SOS Thermometer & Understanding Triggers
- Symptoms of Stress
- Circle of Control
- Beliefs, Consequences, Dispute and Action Plan
- “What If?” Flexible Thinking and Acts of Kindness
- Cognitive Distortions
- Anxiety Management
- Fact and Opinion
- Personal Boundaries
- Affirmations
- Emotional Intelligence
- Positive Thinking
Sign Up Today by completing
Group Pre-registration Form at
FREE DROP IN ENROLLMENT
Grief Group Therapy
– designed for people to overcome grief and loss through “five stages of loss”: denial, anger, bargaining, depression and acceptance. Twelve-week program will take griever to recovery that could be possible to achieve through series of small steps and proper support, compassion and understanding.
- Cope with grief and loss
- Receive support and encouragement
Sign Up Today by completing
Group Pre-registration Form at
